Welcome to the Journey!

Upcoming Events :
Full Moon Celebration
Monthly Virtual Ceremony Link

Usui Reiki Training
June 23-25, 2017

Kundalini Yoga Classes
Thursdays at 1 PM and 6:30 PM
Call 315-668-6093
or email for details.

Where Nature Heals~Body and Soul

NEW in 2017! Kids Yoga and Nature Camp, Goddess Retreat, Channeled Healing, ...more!
                                                      
Click here to see calendar

Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. Yogi Bhajan brought Kundalini Yoga to the West in 1968. He taught over 8,000 classes and inspired thousands of people to keep up and live in their excellence.
Kundalini Yoga is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.
“Sat Nam. Sat is the truth, Nam is the identity, the noun, the personality, and your ego. Whenever your ego feels the light of God, you will be very humble. That is the test. You will be very compassionate. You will be very graceful. You will be very tolerant. You will not be rude. You can't be!” -Yogi Bhajan

"In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind may accept the words or it may not, but your consciousness will not accept just words."
-Yogi Bhajan, The Aquarian Teacher Training manual, p. 20

Thursdays at 1:00 pm and 6:30 pm
Single Class $10.00
Class Package 10/$90.00
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