Tuesdays June 12-July 17, 2018
Healing Arts Studio, 188 S. 3rd Street, Fulton
Do you want to lower your stress-level, balance your mind and emotions, deepen your inner awareness, and uplift your spirit all at one time? Discover the basics of Kundalini Yoga, the most powerful and fastest acting form of yoga.
Each class consists of a dynamic blend of postures, mantra, breathing, movement, meditation, and relaxation,
that builds endurance and resilience, strengthens the nervous system, purifies the bloodstream, calms the mind, and expands your consciousness.
1. Breath of Life: Prana and Pranayam
2. Creatures of Habit: Apana, Digestion, Elimination
3. Chakras and the Kundalini
4. Everybody (and Nobody) is a Healer
5. Sleeping Soundly
6. Rise Up in the Morning
Cost $50. No drop-ins. Make up classes are available.
Register by June 1, 2018. See button below.
Star Souls Kids Yoga and Nature Camp
July 9-13, 2018
9:00 – 12:30 daily
Children learn to care for themselves, the earth, and all her creatures while experiencing mindful movement and meditation through stories, songs, games, nature walks, and craft activities. Includes:
Kids Yoga Classes
Themed Craft Project/Activity
(Mandalas, Breathing Sticks, Mind Jars, flower planting, affirmation stones)
Labyrinth and Zen Sand Garden Walk
Healthy Vegetarian Gluten-Free Lunch
Improved motor coordination, balance, flexibility, and sensory processing
Enhanced concentration and confidence
Reduced stress and anxiety
Development of cooperation and compassion in a supportive environment.
Cost $150 per child,
$125 each additional child
Friday, August 3, 2018 4:00 pm-
Sunday, August 5, 2018 5:00 pm
Experience a sacred relationship with all aspects of your-Self as Goddess
Share in the wisdom-gifts of your Soul Sisters
Commune with Gaia the Great Mother
Vegetarian and vegan meals
Healing Circle *Sharing of Gifts*
(may include Reiki, Gong and Crystal Bowl Sound Healing, Reflexology, Chanting, Chakra Dance, and Massage*)
Conscious Crafting Activity
Sacred Fire Dancing
Workshop with Special Guest Sat Purkh Khalsa, "Your True Voice: Speaking from your Original Power"
Come for the day or camp under the stars. Bring your RV, pitch a tent, or claim a cot in the Akweks Aonakta “Eagle’s Nest” Studio.
Bring-A-Friend Retreat Package $250
Teen Retreat $75
*Share your unique Women's Wisdom Gifts with the group. $100 Request Application below
Sunday, August 5, 2018 3:00-5:00 pm
How we speak — the quality and timber of our voice — says a lot about who we are. Does your voice reflect your authentic Self? Do you communicate creatively and effectively?
Using both vocal techniques and meditations and kriyas from Kundalini Yoga as taught by Yogi Bhajan®, come explore your voice as a projection of your own identity. Open your pelvis, free your diaphragm, strengthen your Navel Point, clear your Fifth Chakra, and speak your Truth.
Buy $30 tickets below.
Sat Purkh Kaur Khalsa has been singing for as long as she can remember. Her journey with the sound current began many years ago and doesn’t seem to have an end. It has become an infinite quest for the anahat, or unstruck sound.
A KRI Certified Level Three Kundalini Yoga Teacher and a Lead Trainer in the Aquarian Trainer Academy, Sat Purkh is known for her work in Sound & Mantra as well as Humanology and the Women’s Teachings of Yogi Bhajan.
She has nine albums of sacred music, the latest being Across the World Ocean.
See www.truebeingbeingtrue.com to learn more.