306 County Route 23b, West Monroe, New York 13167, United States
Events
Kundalini Yoga
7th Annual Gong-In New Year's Eve
Aura Energy Management Boot Camp
Wednesdays 6:30-7:45 PM EDT
Reclaim your health and
Empower your life!
Includes guided techniques for centering, tuning into your center, warm-ups, breath exercises to manage symptoms of anxiety or stress, and asana/kriya to increase flexibility and range of motion.
$20 drop-in
Aura Energy Management Boot Camp
7th Annual Gong-In New Year's Eve
Aura Energy Management Boot Camp
Note: This class meets on Monday and Thursday evenings 7-7:45 pm EST on 12/2, 12/5, 12/9, 12/12, 12/16, and 12/19/2024 via Zoom (free download).
Do you:
take on symptoms or worries of others?
feel like you have to fix everything/one?
seldom take time for yourself?
feel drained after being around other people?
Learn how to:
Assess aura strength
Manage physical symptoms
Prevent burnout/depletion
Includes:
Supportive team environment
Partner-up between meetings
Empowering self-help tools
Real-time discussion of situations and problem-solving
Your Instructor:
Drawing on years of experience in Holistic Nursing, Reiki, Channeled Healing, Kundalini Yoga, and Sound Healing, Cathleen incorporates teachings from all these disciplines as well as Louise Hay and Caroline Myss in this one-of-a-kind course.
$69 for the complete series. You will need Zoom on installed on your computer to attend. Meeting link will be sent upon registration.
Ticket link:
https://pay.rnholistic.com/aurabootcamp
7th Annual Gong-In New Year's Eve
7th Annual Gong-In New Year's Eve
7th Annual Gong-In New Year's Eve
Tuesday, December 30, 2024
5:00-8:00 pm
Embed your 2025 intentions with the energies of the Sound Creation Earth Gong.
Includes:
Warm-Up Stretches
New Year Intention Ritual
Mantra Meditation
Gong Bath
Food Feast
*By Donation*
Please reserve using the link below↓
Events
Integrative Health Coaching
Now Available!
Are you tired of …being treated in pieces? …your medical team not communicating with each other?
HHFGRHC Integrative Health Coaching* provides a holistic, intuitive approach to health, integrating your current medical treatment.
Using techniques learned from 40+ years of nursing experience, yoga, meditation, and sound therapy, you can now receive coaching from the comfort of your home. Learn techniques to reduce stress, increase stamina, cleanse and replenish your aura, prevent organ damage, reduce anxiety, strengthen your immune system, and more!
Online appointments are now available.
Email me or sign up below and we’ll schedule a time that works best for you.
Initial consultation $99
6-week Package $399 (6 sessions, 45 minutes each)
*Requires Zoom free download