Saturdays 1:00-2:15 PM EDT
Includes guided techniques for centering, tuning into inner wisdom, warm-ups tailored to meet your needs, breath exercises to manage symptoms of anxiety or stress, and asana/kriya to increase flexibility and range of motion.
Sunday, January 22, 2022
A gong session is a deeply meditative experience, cleansing the body and energy field (aura) of "clutter and stagnation." The sound of the gong reaches the body on a cellular level, encouraging integrated healing of body, mind, and spirit.
Warm Up exercises
Gong Bath lieout
Sunday, July 23, 2022
10:00 am-4:00 pm
Local Artisans, Healers, and Readers
Guided Labyrinth Meditation walks
We love our customers, so feel free to visit during normal business hours.
306 County Route 23b, West Monroe, New York 13167, United States
09:00 am – 05:00 pm
Please be advised: there are no refunds for fees paid in advance, including appointments, classes, individual or group retreats. Funds may be used toward services scheduled for a future date.