Saturdays 1:00-2:15 PM EDT
Includes guided techniques for centering, tuning into inner wisdom, warm-ups tailored to meet your needs, breath exercises to manage symptoms of anxiety or stress, and asana/kriya to increase flexibility and range of motion.
$15 drop-in
Sunday, August 21, 2022
4:00-4:30 pm
Cathleen and Michael channel a healing message for the group.
Online Zoom meeting. $8
Sunday, August 21, 2022
4:30-6:00 pm
A gong session is a deeply meditative experience, cleansing the body and energy field (aura) of "clutter and stagnation." The sound of the gong reaches the body on a cellular level, encouraging integrated healing of body, mind, and spirit.
Includes:
Warm Up exercises
Meditation
Gong Bath lieout
Benefits may include:
·Relief from neck pain, headaches, menstrual cramps, muscle pain
·Reduction of stress and anxiety
·Improved glandular function
Thursday, August 25, 2022
6:30-7:30 pm
Discuss experiences, situations
Provide support and feedback for each other
What’s working/not?
Energy management
Share techniques
*Bimonthly Zoom meeting alternates 4th Thursday and 2nd Monday
Sunday, July 23, 2022
10:00 am-4:00 pm
Local Artisans, Healers, and Readers
Guided Labyrinth Meditation walks
Kidz Zone
Nature Hike
Family Yoga
Live Music
We love our customers, so feel free to visit during normal business hours.
306 County Route 23b, West Monroe, New York 13167, United States
Today | Closed |
Please be advised: there are no refunds for fees paid in advance, including appointments, classes, individual or group retreats. Funds may be used toward services scheduled for a future date.
Copyright © 2022 Fiddlehead Grove Retreat and Healing Center - All Rights Reserved.
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