Sadhana means "self." Taking care of yourself first is not a self-ish act, but rather a tool for self-rejuvenation.
Commit to meet your higher Self each morning and your decisions will bear the signature of your soul. Your radiance will express the meaningful intimacy of the Infinite in each moment, and every challenge will become an opportunity.
Please wear loose clothing and cover your head. Bring a mat, cushion, and blanket.
Doors open at 4:00. Arrive promptly and in silence.
Sunday, August 25, 2019
A gong session is a deeply meditative experience, cleansing the body and energy field (aura) of "clutter and stagnation." The sound of the gong reaches the body on a cellular level, encouraging integrated healing of body, mind, and spirit.
Warm Up exercises
Gong Bath lieout
Please be advised: there are no refunds for fees paid in advance, including appointments, classes, individual or group retreats. Funds may be used toward services scheduled for a future date.